Nutrition Strategies for Healthy Aging

Nutrition plays a pivotal role in the aging process, influencing overall health and quality of life. This session provides a crucial platform for healthcare professionals, researchers, and nutritionists to delve into evidence-based strategies, dietary interventions, and the latest research findings aimed at enhancing the nutritional status of the aging population. Attendees will gain practical insights into tailoring diets to address specific age-related challenges, promoting longevity, and preventing chronic conditions.

  • Adequate Protein Intake
  • Healthy Fats
  • Fiber-Rich Foods
  • Hydration
  • Omega-3 Fatty Acids
  • Antioxidant-Rich Foods

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